Workshop In Salsa
My Yamas and Niyamas workshop at Salsa Mississippi. Dr. Igor (a local Nada Yoga teacher) is playing the harmonium. The ladies in the foreground are wearing shirts with the Chinese characters “ri ri shi hao ri.” The meaning is “Every day is a good day.” This is one of the mottos of the class. We embrace good karma and bad karma. Actually, bad karma is a better teacher than good karma. We look forward to the struggles and opportunities that come from being alive.